Heure actuelle en São Tomé, São Tomé and Príncipe
GMT · GMT
Détails du fuseau horaire
Convertisseur de temps
About São Tomé Time
São Tomé is a city in São Tomé and Príncipe, located in Africa. It operates on GMT (GMT), with the IANA timezone identifier Africa/Sao_Tome.
Like much of Africa, São Tomé observes Daylight Saving Time, shifting its clocks twice a year. Always verify the current offset when scheduling international calls.
São Tomé shares its time zone with cities such as Santo Amaro, Neves, Trindade, Guadalupe, meaning the time of day in São Tomé matches these locations exactly.
Time Difference from Major World Cities
Quick reference for how São Tomé's local time compares to other key business and travel hubs around the world.
| City | Offset | Relative |
|---|---|---|
| New York | +4h | São Tomé is 4h ahead |
| London | -1h | São Tomé is 1h behind |
| Paris | -2h | São Tomé is 2h behind |
| Dubai | -4h | São Tomé is 4h behind |
| Singapore | -8h | São Tomé is 8h behind |
| Tokyo | -9h | São Tomé is 9h behind |
| Sydney | -10h | São Tomé is 10h behind |
| Los Angeles | +7h | São Tomé is 7h ahead |
Best Times to Call São Tomé
If you are scheduling a call with someone in São Tomé during their standard business hours (09:00–17:00 local), here is when that falls in two reference time zones:
- From New York (America/New_York): 09:00 in São Tomé =
13:00NYC. 17:00 in São Tomé =21:00NYC. - From London (Europe/London): 09:00 in São Tomé =
08:00London. 17:00 in São Tomé =16:00London.
For other cities, use the meeting planner to find overlapping business hours across multiple time zones simultaneously.