Current Time in El Progreso, Honduras
CST · GMT-6
Time Zone Details
Time Converter
About El Progreso Time
El Progreso is a city in Honduras, located in the Americas. It operates on CST (GMT-6), with the IANA timezone identifier America/Tegucigalpa.
Like much of the Americas, El Progreso observes Daylight Saving Time, shifting its clocks twice a year. Always verify the current offset when scheduling international calls.
El Progreso shares its time zone with cities such as Tegucigalpa, San Pedro Sula, Choloma, La Ceiba and 5 more, meaning the time of day in El Progreso matches these locations exactly.
Time Difference from Major World Cities
Quick reference for how El Progreso's local time compares to other key business and travel hubs around the world.
| City | Offset | Relative |
|---|---|---|
| New York | -2h | El Progreso is 2h behind |
| London | -7h | El Progreso is 7h behind |
| Paris | -8h | El Progreso is 8h behind |
| Dubai | -10h | El Progreso is 10h behind |
| Singapore | -14h | El Progreso is 14h behind |
| Tokyo | -15h | El Progreso is 15h behind |
| Sydney | -16h | El Progreso is 16h behind |
| Los Angeles | +1h | El Progreso is 1h ahead |
Best Times to Call El Progreso
If you are scheduling a call with someone in El Progreso during their standard business hours (09:00–17:00 local), here is when that falls in two reference time zones:
- From New York (America/New_York): 09:00 in El Progreso =
07:00NYC. 17:00 in El Progreso =15:00NYC. - From London (Europe/London): 09:00 in El Progreso =
02:00London. 17:00 in El Progreso =10:00London.
For other cities, use the meeting planner to find overlapping business hours across multiple time zones simultaneously.